There is nothing worse than snacking on something unhealthy during the summer months. It’ll make you feel sluggish and combined with the heat it is not a good combo.…
Health & Wellness
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These healthy smoothie recipes for weight loss are great because they are going to keep you full between meals or you can have one in place of breakfast when…
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Mornings can be tough, especially for people who hate their jobs. This fifteen minute morning routine is designed specifically for people who wake up with that dread and disdain…
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You might be wondering why I’m coming out with this inspirational quotes post for the new year in February. The reason is according to U.S. News, 80% of New…