Collage of foods my boomer dad grew up on.

 My Boomer Dad Revealed 10 Foods He Grew Up On

I recently sat down with my boomer dad to discuss the foods he grew up on. Our conversation highlighted how many of these dishes were driven by a practical need to stretch a budget and feed a busy family.

Many of these are still popular today and some didn’t start in the boomer era, they’re just foods my dad remembered fondly growing up. If you’re a baby boomer, which of these did you eat most often and do you still eat them today?

1. Meatloaf

Meatloaf on a plate.
Photo Credit: Deposit Photos

This classic main course was a reliable way to stretch ground beef to feed an entire family. Most home cooks added breadcrumbs and a sweet tomato glaze to ensure the meat stayed tender during baking.

My dad remembers this as a Sunday dinner favorite alongside a side of mashed potatoes.

2. Grasshopper Pie

Grasshopper Pie on a plate.
Photo Credit: Deposit Photos

My dad always looked forward to this chilled treat during summer celebrations and neighborhood gatherings. Mint and chocolate are the best combo.

3. Deviled Eggs

Deviled eggs on a plate.
Photo Credit: Deposit Photos

Deviled eggs were inexpensive to prepare and could be made in large batches to satisfy a crowd. My dad says you could always count on seeing a tray filled with deviled eggs at most events or holiays.

4. Chicken Divan

Chicken divan in a pot.
Photo Credit: Deposit Photos

This casserole combined chicken and broccoli under a rich layer of sauce and melted cheese. Every mom made it a little different, but his mom would add crushed crackers on top.

5. Salisbury Steak

Salisbury steak on a plate.
Photo Credit: Deposit Photos

Seasoned ground beef patties smothered in a savory brown gravy was a budget-friendly dinner. This meal was a frequent choice for busy weeknights when my dad’s parents needed to get a hot dinner on the table quickly.

6. Bologna Sandwiches

Bologna sandwich on a plate.
Photo Credit: Deposit Photos

A simple slice of bologna on white bread with a bit of mustard was the standard lunch for my dad during his school years. These sandwiches were highly affordable and stayed fresh in a metal lunchbox until the afternoon bell rang.

On the weekends his mom would fry the bologna, which was his favorite.

7. Scotcheroos

Scotcheroos on a plate.
Photo Credit: Deposit Photos

These chewy bars made with cereal and peanut butter were topped with a layer of melted chocolate and butterscotch. They were a favorite treat in my dad’s house.

8. Ants on a Log

Celery sticks with peanut butter and raisins .
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This simple snack consisted of celery stalks filled with peanut butter and topped with a row of raisins. It was a clever way to encourage children to eat their vegetables while providing a quick energy boost after school.

9. Lil’ Smokies

Lil’ Smokies in a bowl.
Photo Credit: Deposit Photos

These small cocktail sausages were almost always simmered in a slow cooker with a tangy barbecue or grape jelly sauce. My dad says these were a mandatory addition to every holiday or gathering.

10. Egg Salad Sandwiches

Egg salad sandwiches on a plate.
Photo Credit: Deposit Photos

This simple mixture of chopped eggs and creamy dressing served as a staple for weekend lunches and outdoor picnics. It was a very affordable way to provide a protein rich meal using ingredients that were already in the refrigerator.

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