These weight loss smoothies are great because they are going to keep you full between meals or you can have one in place of breakfast when you are on the go.
If you are one of those people that finds it hard to get in your greens, smoothies are a wonderful way to sneak vegetables into your diet. For smoothie recipes that are all fruit, I like to add a handful of spinach to it.
Truthfully you don’t even really notice the spinach with all the other overpowering flavors. It’s just an easy and quick way to get some extra vegetables in!
One thing to keep in mind with these recipes is they aren’t for a specific diet, so you are going to want to find one to suit your needs.
If you are on a low-carb diet, you might want to look at more veggie-based smoothie recipes that contain lower-carb fruits (such as berries).
Let me know in the comments below what your favorite healthy fruit and vegetable smoothie is!!
Weight Loss Smoothies
Below is a list of easy weight loss smoothies I found for you guys that are going to help you keep your diet and are wonderful for losing weight. These recipes come from some of my favorite blogs and websites, and maybe you’ll find a new favorite as well!
If you love peanut butter and bananas, this shake is going really hit the spot and the added protein will help you through your afternoon slumps. And who doesn’t want that?
Lemons are great at cleansing your body and this smoothie is quite refreshing as well!
This recipe is awesome because it only has four ingredients! I made this one at home and it was really tasty, I will definitely make it again! One bonus is if you’re craving sugar, it is a great way to satisfy your sweet tooth without the added sugar.
The simplicity of these recipes are awesome, no crazy ingredients at all. Recipes include pina colada, berry oat hazelnut, orange, strawberry sunrise, peanut butter jelly, tropical mint, green protein shake, jolly green giant, green nut butter, and basic green.
This smoothie will aide in cleaning out your system all while getting a mega dose of greens. If you don’t love the taste of veggies, the bananas and pineapple in this smoothie will hide the vegetable flavor.
Listotic gives you eight incredibly easy and healthy smoothie recipes. Morning Magic, Detox, Anti-Bloat, Kick Starter, Very Berry, Chocolate Almond, Cinnamon Roll, and Apple Pie. Just the names sound appealing and the recipes look amazing!
This is kind of like a super food smoothie. Beets are a great source of potassium, folate, copper, and more, while berries are super high in antioxidants.
You know when I think of smoothies, cantaloupe doesn’t come to mind, but I think this would be so yummy! Cantaloupe is really high in vitamin C, folate, potassium and other beneficial vitamins and minerals.
Now here’s a great idea if you are short on time, prep all your smoothies in individual baggies. When you need a quick smoothie you can just dump one of these in the blender and you are good to go! Recipes for mango berry, very berry, summer fruit, mango sunrise, kiwi watermelon, and peachy blue smoothies.
This low-calorie smoothie has only four ingredients and is the perfect way to start your day!
If you’re looking for more veggie based smoothies, you are going love these! These recipes still have a little bit of fruit for sweetness but are heavily packed with vegetables.
You will really enjoy this peach, mango, and raspberry smoothie. The greek yogurt in this recipe provides a “power” punch of protein. There’s a secret ingredient that looks like it would really pair well with the fruit, this is one to check out for sure.
Body Rock shares seven awesome smoothie recipes: energizer, veggie, green goddess, protein power, stomach soother, orange creamsicle (yum), and antioxidant. Be sure to check out this post, I’m sure you’ll find at least one smoothie recipe you like (if not more)!
Loaded with tumeric which is a great anti-inflammatory, spinach, oranges, and other healthy ingredients, you basically will get most of your veggies for the day in this smoothie!
Avocados are not only delicious, but they are filled with heart healthy fats. Fun fact I also learned avocados actually have more potassium than bananas! Avocados are so filling, which makes this smoothie suitable for a satisfying breakfast (or maybe a lunch) if you are in a bind!
Along with getting plenty of water, veggies are going to help out tremendously with belly bloat. This recipe combines a lot of belly bloating crushers: spinach, ginger, and pineapple (just to name a few).
Smoothie Recipes For Weight Loss
Just in case you need even more weight loss smoothies diy, check out this video below with three more amazing recipes!
All the shakes are dairy, sugar, and gluten free. Liezl Jayne Strydom has a lot of other great weight loss videos on her YouTube channel as well.
You may also like:
- 20 Easy Keto Breakfast Recipes For Weight Loss
- Keto Bulletproof Coffee Recipe For Weight Loss & Energy
Hope you enjoyed these
healthy weight loss smoothie recipes!!
About the Author
Annie Brown is a frugal living expert and the founder of Savvy Honey.
Her expert advice has also been featured in Yahoo Finance, BuzzFeed, GOBankingRates, Woman's Day, MSN, The Spruce Crafts, and more.