Keto Breakfast Recipes

45 Easy Keto Breakfast Recipes (Tons Of Lazy Keto Breakfast Ideas Included!)

You are going love these twenty easy keto breakfast recipes, especially if you’re sick of the same basic bacon and eggs for breakfast!

These insanely delicious keto breakfasts below are going help get you to break out of your breakfast rut!

Like me, you probably have days where you have more time to make your breakfast and can really savor it, while other days you might be in a big rush and just need something quick and easy.

Now all of these recipes are easy but I’ve included a whole section of lazy keto breakfast ideas, just in case you needed some even easier breakfasts.

These are things that are either pretty quick to make or you can prep ahead of time. This way you’ll always have a yummy breakfast option even if you’re short on time or overwhelmed running around in the morning.

Easy Keto Breakfast Recipes For Weight Loss

Chocolate Chip Scones

Low carb chocolate chip scones with a chocolate glaze layed out on a parchment lined baking sheet

GET RECIPE from Low Carb Maven

If chocolate chip cookies and scones had a baby, this would be the result.

Bursting with brown sugar flavor and packed with tons of chocolate chips, these are perfect to enjoy when you have some time to really savor your breakfast.

As if these scones by themselves weren’t yummy enough, the chocolate glaze really brings them to another level.

Take a few sips of coffee, a bite of your delicious chocolate chip scone and repeat. Sounds like a great Sunday to me!


Quick side note…

If you need some variety and get bored easily, this keto eCookbook bundle will help you out.

It has 120 yummy keto recipes that are so easy to make (plus only 5 net carbs).

Keto Breakfast Quesadilla

breakfast quesadilla with pieces of bacon coming out on a taupe colored plate on a wood background

GET RECIPE from Officially Gluten Free

Quesadillas are so incredibly tasty, so why not have them for breakfast? This keto quesadilla is filled with yummy breakfast ingredients like eggs and bacon.

The shell is cleverly made of cheese making it a great low carb option.

Read: 80 Best Keto Recipes For Breakfast, Lunch, Dinner + More

Low Carb Chorizo Omelette Recipe

Keto Breakfast Recipes

GET RECIPE from Hey Keto Mama

There’s nothing like a loaded omelet to make you feel full until your next meal!  Chorizo is so fatty and protein-rich that you are going to feel so satisfied. I made this dish the other day and it was beyond delicious!

Cinnamon Roll Waffles

Keto Breakfast Recipes

GET RECIPE from Joy Filled Eats

Waffles, cinnamon rolls, and keto don’t seem like they should belong in the same sentence, but Joy Filled Eats found a way to make these keto style! 

These look absolutely delicious and I’m sure you will devour every last bit of the cream cheese frosting! YUM!

Low-Carb Breakfast Pizza

Keto Breakfast Recipes

GET RECIPE from Kalyn’s Kitchen

If you love pizza leftovers for breakfast, you are going to really enjoy this egg-crusted breakfast pizza!

And if you want more pizza yumminess, I’ve made Kalyn’s deconstructed pizza casserole multiple times for dinner and eat the leftovers for breakfast. I swear eating it cold tastes JUST like pizza.  Be sure to check that one out as well, Kalyn’s recipes never disappoint!

Keto Breakfast Stuffed Peppers


This is hands down one of my favorite keto breakfasts, although I may be a little biased, my husband created this recipe! 

We both LOVE stuffed peppers and he thought to make some breakfast ones!

These are stuffed with scrambled eggs, bacon, and some other fat-burning ingredients.  Oh and topped off with tons of cheese of course!

Coconut Flour Pancakes

Keto Breakfast Recipes

GET RECIPE from Wholesome Yum

Fluffy pancakes are possible on keto, the recipe has to be just right and Wholesome Yum definitely achieved this.  Smother these babies in maple syrup (she gives you a sugar-free recipe) and butter and you’ve found yourself the perfect weekend breakfast.

Keto Lemon Pound Cake

Keto lemon pound cake on a white plate topped with whipped cream and blueberries, plate of pound cake in the background on a plate, yellow napkin underneath

GET RECIPE from Joy Filled Eats

One of my favorite morning treats I used to have with my coffee at Starbucks was their lemon loaf. Unfortunately, I’d always have a sugar crash shortly after eating it.

This keto lemon pound cake will still give you that sweet lemony flavor you crave with only 2 grams of sugar per slice. No sugar crash necessary!

Portobello Egg “Toast”

Keto Breakfast Recipes

GET RECIPE from Paleo Gluten Free Eats

Eggs atop pan-seared mushrooms are a great way to start off your day!  Mushrooms provide you with so many nutrients like various B vitamins and are high in antioxidants. Try to add this superfood to your diet whenever possible!

Read: 10 Low-Carb Egg Muffin Recipes (Best On The Go Keto Breakfast!!)

Cinnamon Rolls

Keto Breakfast Recipes

GET RECIPE from Mince Republic

Some days you just don’t have time to sit at the table and enjoy a good meal.  Reading Mince Republic’s post about this recipe reminded me you should have some “slow mornings” as Kayla says and take time for “enjoying the little moments”.

I love that, and can’t think of a better breakfast to have while sharing a meal with someone on a lazy Saturday or Sunday morning. Oh, and did I mention the cream cheese frosting?

Taco Breakfast Skillet (Via Peace, Love & Low Carb)

Keto Breakfast Recipes

When you’re craving Mexican food, this tasty skillet is going hit the spot.  Best of all it is the perfect breakfast for those busy mornings because you can throw it together in 15 minutes.

Almond Crusted Breakfast Cheesecake (Via Joy Filled Eats)

Keto Breakfast Recipes

Umm breakfast cheesecake, yes please!  This almond crust is so good, you won’t even miss the graham cracker crust of traditional cheesecakes. Top off with some fresh berries and you have a healthy breakfast that’ll satisfy your sweet tooth.

Sausage & Egg Pepper Rings (Via Keto Size Me)

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Keto Breakfast Recipes

If you’re a little sick of the same old meat and egg combo, this yummy egg and pepper ring recipe is a great way to get out of your egg funk! This keto breakfast recipe centers around basic and whole ingredients that you might already have in your kitchen, which is always nice.

Read: Quick Keto Bulletproof Coffee Recipe For Morning Energy

Blueberry Pancakes

Stack of keto blueberry pancakes with syrup being poured on them on a white plate with blue background.

GET RECIPE from Melanie Cooks

Now I just can’t have only one pancake recipe on this list! Everyone in your family will love to wake up to the smell of these blueberry pancakes.

Fluffy and delicious, you’ll get your Saturday morning pancake fix without all the carbs.

Pumpkin Cheesecake Pancake Recipe

Stack of low carb pumpkin pancakes with syrup and butter on top on a black plate, with colorful table cloth in the background and a bowl of syrup as well as another plate full of pancakes

GET RECIPE from This Old Gal

So I thought having two pancake recipes (plain & blueberry) would be enough to have on my list until I saw these pumpkin cheesecake pancakes!!

Fall means pumpkin spice everything…

Even pancakes! So keep this recipe in mind for the crisp fall months or you could make some year around if you’re really missing your pumpkin treats!

Lazy Keto Breakfast Ideas

These lazy keto breakfast recipes are perfect for when you just don’t have the time (or don’t feel like) spending too much time in the kitchen.

These lazy recipes fall into two categories. They either take just minutes to throw together or they are easy to prep ahead of time so you know you have breakfast covered.

There’s also some great grab and go options too, which are great to bring to work with you.

Ketogenic Strawberry & Chocolate Chip Muffins

GET RECIPE from Low Carb Maven

Made with fresh strawberries and decadent dark chocolate chips (keto diet friendly of course), these muffins will give you just the right amount of sweet to start off your day.

Make a batch or two so you can have these muffins on deck anytime you need a fast keto breakfast.

Mediterranean Keto Quiche

woman holding pan containing a quiche topped with herbs and one piece missing

GET RECIPE from Cotter Crunch

When you hear quiche, you typically think flaky crust. Being on keto you probably also think carbs, carbs and more carbs.

Well, this quiche got a low carb makeover. Lindsay also describes it as “a crustless zucchini pie” and let me tell you with all the tasty Mediterranean flavors you aren’t going to even miss the crust.

What’s nice is you can make this recipe ahead of time and freeze it as well.

3 Minute Creamy Hot Cereal (Quick Keto Breakfast!) (Via Beauty & the Foodie)

keto hot creamy cereal in a white bowl topped with strawberries and blueberries on a brownish black background and gold napkin with a design underneath bowl

Do you love oatmeal? Then you’ll love this oatmeal replacement, you’ll get all the creaminess but not all the carbs.

It’s lightning fast to make and perfect for those insane mornings when you have no time.

Keto Sausage Balls (Via Keto Connect)

Stacks of sausage balls made with fathead dough. Some sausage balls are cut open with filling showing on a baking sheet with knife in the background

You can make a batch of these in 30 minutes but enjoy them for breakfast all week long! I’m for sure going to make these this week, yum!

Keto Bagels (Via Kirbie’s Cravings)

LCHF bagels stacked with seasoning on a grey background, low carb bagels in the background

If your go to easy breakfast before starting a keto diet was a bagel with cream cheese, don’t worry you can still enjoy them!!

This bagel recipe has only 5 ingredients and doesn’t taste low carb!

Mini Mushroom Frittatas With Cottage Cheese & Feta (Via Kalyn’s Kitchen)

Keto Breakfast Recipes

Mushroom and feta pair so well together and making these frittatas mini and transportable is genius!  You can keep these for a week in the fridge and pop in the microwave making them a perfect meal prep staple!

Strawberry Keto Breakfast Smoothie (Via Wholesome Yum)

Keto Breakfast Recipes

Some mornings are crazy hectic and it’s nice just to grab a smoothie to go. Low in carbs and chalked full of healthy fat, this smoothie is definitely keto approved.

Healthy Blueberry Scones

Pieces of blueberry scones on a dark grey plate with a couple of blueberries next to them, more scones in the background

GET RECIPE from Home Made Interest

If you’re craving something on the sweet side for breakfast, these blueberry scones are pure perfection.

With only 4 net carbs per scone, you won’t have to worry about that sugar crash you would get from traditional sweet breakfasts.

Bacon & Avocado Breakfast Burrito (Super simple keto breakfast!) (Via Little Chirpy)

lowcarb breakfast burrito made with egg and stuffed with avocado, bacon, lettuce and tomatoes on a black background

If you’re looking for a creative egg breakfast that you can take with you, these breakfast burritos really deliver. This tastes just like a BLTA in burrito form, so amazing.

If you’re not a fan of bacon, lettuce, tomato and avocado or just want different options, you could always follow her directions for the egg “tortilla” and fill it with whatever you want.

Be sure to follow my Keto Recipes Board on Pinterest for even more amazing keto goodness!

Strawberry Chia Parfait (Via KetoDiet Blog)

Keto Breakfast Recipes

These yogurt parfaits are naturally sweetened with strawberries and are the perfect breakfast (or snack) to take with you to work.  Chia seeds are awesome because they provide you with omega-3, fatty acids, iron, and so much more!

Read: 30 Keto Freezer Friendly Dinner Ideas

Quick Egg Breakfast Roll Ups (Via

Keto Breakfast Recipes

Craig from describes this breakfast as the “ultimate keto fast food”, and I couldn’t think of a better way to describe these! Another added bonus is you can prep these roll ups ahead of time and reheat them.

Read: 50 Lazy Keto Dinners To Whip Up In Your Slow Cooker

2 Minute English Muffins (Ultimate lazy keto breakfast recipe!!)

Ketogenic English muffins with a pat of butter on them on a white plate with a butter knife and cup of coffee in the background

GET RECIPE from Wholesome Yum

If the thought of making English muffins in the microwave never crossed your mind, believe me, I would have never thought of doing that either.

That’s why this is the ultimate lazy keto breakfast idea and probably one of the most creative too!!

You can make these microwaved English muffins in 2 minutes and top them with butter and your favorite keto-friendly toppings.

Low Carb Hatch Chile Rellenos Casserole

Chili rellenos breakfast casserole being served in a white casserole dish  with a cheesy top

GET RECIPE from What A Girl Eats

This casserole will give you your chile rellenos fix without all the breading and carbs. It’s also freezer friendly so it’s a great fat burning recipe to prep ahead of time!

Bacon & Egg Biscuit Breakfast Sandwich (Via Mince Republic)

Keto Breakfast Recipes

If you are missing those breakfast sandwiches from McDonald’s, try these instead.  They’re better for you and eating something made with whole foods is going make you feel better, versus being in a fast food comatose.

Easy Protein Coffee (Via Hey Keto Mama)

Keto Breakfast Recipes

If you’re a fan of bullet proof coffee, which is really popular on keto, you’ll love this protein rich coffee! What makes this delish drink different from bullet proof coffee is you are getting tons of protein (a whopping 27 grams).

This awesome travel mug is my favorite for taking my keto coffee with me on the go.

I’ve tried some cruddy travel mugs in the past, but this one keeps my coffee and tea hot for hours.  Plus, it is leak proof, so I literally can throw it in my bag and it won’t spill!

Ham & Cheese Pockets

(Via KetoDiet Blog)

Keto Breakfast Recipes

So confession here, growing up (and a little bit in college lol), I may have eaten Hot Pockets a couple days a week. I know, super unhealthy, right?

If you loved Hot Pockets, but want something a lot less processed without the gunk, be sure to try these homemade ham and cheese pockets. They actually taste so much better than Hot Pockets anyway and are great on the go!

LCHF Chocolate Muffins With Coconut Flour

Above shot of six chocolate muffins on a white towel with red stripes

GET RECIPE from Healy Eats Real

Starting your day off with a little chocolate will instantly put you in a good mood, even on Monday hehe.

This recipe uses both coconut oil and coconut flour, so you get a tasty coconut flavor along with cocoa.

Jalapeno Popper Egg Cups (Via

Keto Breakfast Recipes

Think of these as little guys as jalapeno poppers in egg cup form, YUM! These give you a healthy dose of fat and protein that you can take with you anywhere.

Keto Bacon, Egg & Cheese Chaffles

GET RECIPE from Saving You Dinero

Yet another creative way to have bacon and eggs, you’re going to love these chaffles. They have the perfect amount of crisp where you feel like you’re getting something carby, yum!

Easily make some ahead of time and just take them out the fridge and microwave them when you want a quick breakfast.

Chaffles (4 Ways)

4 types of keto chaffles on colorful plates on a wood background

Because chaffles are so easy to make, I wanted to include more on this list.

Libby from Ditch the Carbs has four amazing recipes for chaffles.

With such a variety, you could have chaffles for breakfast all week and they’d never get old.

Below are the types of chaffles:

  • Double Chocolate
  • Chocolate Chip Vanilla
  • Pizza
  • Breakfast Chaffles With Bacon, Eggs + Avocado

GET CHAFFLE RECIPES from Ditch the Carbs

For more amazing low carb recipes, you are going to want to check out Ditch the Carbs, I’m a huge fan of Libby’s recipes.

Eggs Benedict Casserole (Via Peace, Love & Low Carb)

Keto Breakfast Recipes

One of my favorite breakfasts of all time is eggs benedict and I never thought I’d be able to enjoy this dish again while sticking to my keto diet (RIP English muffins).

Luckily, I was mistaken and am happy to report this casserole tastes just like the real deal. Her recipe for the hollandaise sauce to go on top was so insanely good, I didn’t even miss the English muffin.

Lemon Blueberry Muffins (Via Keto Size Me)

Keto Breakfast Recipes

Low carb and high in fat, these muffins wills save you on those days you are craving something that tastes carby, but really isn’t. The lemon gives that refreshing, zingy flavor, which complements the sweetness of the blueberries perfectly.

Air Fryer Egg Bites

GET RECIPE from Spend With Pennies

These bacon and cheese egg bites come out so delicious and fluffy in the air fryer.

Carve out 25 minutes in your week to prep these ahead of time and just reheat them when you want a quick breakfast. Now you have breakfast all week long, so easy!

Yummy Keto Ricotta Cake

Yellow breakfast cake in a white dish with a bright colorful flowered tablecloth in backgound

GET RECIPE from Melanie Cooks

Cake for breakfast? Why not when it has only 3 net carbs per serving, plus packs 8 grams of protein as well.

There are a lot of comments that rave about this cake and a great idea some commenters had was serving it with fresh berries. Delicious!

Spinach & Mushroom Cheesy Breakfast Casserole

Piece of lowcarb spinach, mushroom and cheese casserole on a white plate with garnish in the background

GET RECIPE from What A Girl Eats

Here’s another awesome freezer-friendly casserole idea from Cynthia at What A Girl Eats.

This breakfast casserole is filled with healthy baby spinach and mushrooms. With two types of cheese, it really lives up to its name of being “cheesy”.

It’s also vegetarian, which is sometimes hard to find since lots of keto breakfasts are loaded with bacon.

Hope you enjoyed these

keto breakfasts!

More Recipes:

About the Author

Annie Brown is a frugal living expert and the founder of Savvy Honey.

Her expert advice has also been featured in Buzzfeed, MSN, Yahoo Finance, GOBanking Rates, Woman's Day, The Spruce Crafts, and more.

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  1. Where do I find the recipe for these? I see the picture, title, and description, but there is no link to click on the find the recipe? I’m new to keto dieting and don’t want to mess up.

    1. Hi Roberta. To view the recipe, click the linked blog name in red after the word “via”. Sorry for any confusion:) Good luck with keto!!

  2. How can I get these recipes?

    1. Hi San. Right after the recipe name you’ll see the word “via” then the blog name in red. The blog name in red is a link to the recipe, so just click that. Sorry for the confusion & have a wonderful day!

  3. These recipes look so good! I can’t wait to try these! Thank you so much for sharing!

    1. So glad you like them Vic. You’re welcome, let me know how they turned out:)

  4. Diane taber says:

    Iā€™m fairly new to keto diet and want these recipes to please thank you bye.

    1. Hi Diane.To see each recipe, just click the blog name linked & underlined in red after the word “via”. Let me know if you have anymore questions. šŸ™‚

  5. I showed this to my wife and she was so happy because she’s collecting recipes to cook as we are both on a keto diet. Thanks for sharing this!

    1. Vic! You’re very welcome. I’m so glad your wife loved the recipes! What a great husband to find keto recipes for you guys!

  6. I’ve always wanted to make delicious keto breakfast. Thanks for sharing these recipes!

    1. So glad you found some keto breakfast ideas!! You’re very welcome:)

  7. Elizabeth H Chance says:

    Your recipes look delicious now I want the free cookbook

    1. Glad you liked all the recipes Elizabeth. Yeah, I really love the free cookbook, let me know how you liked it!

  8. Samantha Peterson says:

    I’ve been on a keto diet for about 6 months now, and I can’t tell you how much I’ve missed a good breakfast quesadilla. The keto version you’ve shared sounds delicious and I can’t wait to try it. Thanks, Annie!

  9. Oliver King says:

    Every time I think keto might get boring, I come across a treasure trove of recipes like this. The Low-Carb Breakfast Pizza has caught my eye, and it’s next on my list. Cheers to these creative keto breakfasts!

    1. Thanks Oliver. The breakfast pizza is really yummy, let me know how it turns out.

  10. Sarah Johnson says:

    These keto breakfast recipes are fantastic! As someone always on the lookout for delicious and healthy breakfast options, I’m thrilled to find such a variety. From the chocolate chip scones to the bacon & egg biscuit breakfast sandwich, these recipes make sticking to a keto lifestyle enjoyable. And those lazy keto breakfast ideas are a real time-saver on busy mornings.

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